Your Health For Tag "diet"

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  Mar. 2, 2022

  Your A to Z guide to vitamins and minerals for great oral health

  General oral health

  What’s the first thing you think about when it comes to maintaining a healthy mouth? Brushing your teeth twice a day? Maybe it’s flossing daily. Or seeing your dentist regularly. Of course, those are all vital to good oral health. But have you considered how important your diet and nutrition are to a healthy smile? Here are key vitamins and minerals that can have an influence on your oral health.

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  Jul. 2, 2021

  You can eat a vegetarian diet and keep a healthy smile

  General oral health

  Some research shows eating a vegetarian diet can help prevent cancer, lower cholesterol, reduce weight and decrease the risk of high blood pressure and heart disease. These diets frequently contain less fat and fewer calories, along with more fiber and nutrients like potassium and vitamin C.